365 Organic Triple Washed Spring Mix, WHOLE FOODS MARKET (net wt. 16oz, 454g)
UPC: 099482452490
Nutritional values in 0.7 oz. (20 grams)
UPC: 099482452490
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 4cal | 0.42g | 0.74g | 0.09g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
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Energy
22 cal
Protein
0.424 g
Carbs
0.738 g
- Sugar
0.148 g
- Added sugar
0 g
- Fiber
0.472 g
Fat
0.094 g
- Saturated fats
0.013 g
- Monounsaturated fats
0.006 g
- Polyunsaturated fats
0.042 g
- Cholesterol
0 mg
Water
18.492 ml
Caffeine
0 mg
Salt
0.026 g
Ash
0.242 g
Nutrient Density / 100 cal
Glycemic index
31
Glycemic load
1
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: ORGANIC BABY LETTUCES (ORGANIC RED AND GREEN LEAF, ORGANIC RED AND GREEN OAK LEAF, ORGANIC TANGO, ORGANIC LOLLA ROSA, ORGANIC BUTTER LETTUCE), ORGANIC RED AND GREEN CHARD, ORGANIC BABY SPINACH, ORGANIC ARUGULA, ORGANIC BEET GREENS, ORGANIC MIZUNA, ORGANIC FRISSE, ORGANIC RADICCHIO, ORGANIC KALE, ORGANIC COLLARD GREENS, ORGANIC RED MUSTARD GREEN, ORGANIC TATSOI.
VITAMINS
IN
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Vitamin C
5.277 mg
Thiamin (B1)
0.014 mg
Riboflavin (B2)
0.028 mg
Niacin (B3)
0.109 mg
Pantothenic acid (B5)
0.057 mg
Vitamin B6
0.022 mg
Folate DFE
18.052 DFE
Folic acid
0 µg
Cholin
2.399 mg
Vitamin B12
0 µg
Vitamin A
51.044 RAE
Retinol
0 µg
α-caroten
0.306 µg
β-caroten
611.578 µg
β-cryptoxanthine
1.206 µg
Lycopene
0 µg
Lutein
940.746 µg
Vitamin E
0.212 mg
Vitamin D
0 µg
Vitamin K
57.031 µg
MINERALS
IN
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Calcium
21.886 mg
Iron
0.289 mg
Magnesium
7.008 mg
Phosphorus
7.868 mg
Potassium
72.21 mg
Sodium
10.444 mg
Zinc
0.081 mg
Copper
0.02 mg
Manganese
0.097 mg
Selenium
0.167 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.019 g
Isoleucine
0.019 g
Leucine
0.026 g
Methionine
0.005 g
Valine
0.02 g
Phenylalanine
0.017 g
Tryptophan
0.005 g
Tyrosine
0.012 g
Cysteine
0.004 g
Serine
0.015 g
Threonine
0.015 g
Aspartic acid
0.035 g
Glutamic acid
0.048 g
Arginine
0.02 g
Histidine
0.01 g
Lysine
0.02 g
Glycine
0.017 g
Proline
0.016 g
Source of data:
Native 2000KCAL database
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