ACME Jewish Rye Sliced Bread, ACME MARKETS (net wt. 12oz, 340g) - subject to change
UPC: 0289403504296 (USA or Canada)
Nutritional values in 100g / 3.5oz
UPC: 0289403504296 (USA or Canada)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 253 kcal | 11.36 g | 42.82 g | 2.50 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
253 kcal / 1059 kJ
Protein
11.36 g
Carbs
42.82 g
- Sugar
0.85 g
- Added sugar
0 g
- Fiber
3.59 g
Fat
2.50 g
- Saturated fats
0.182 g
- Monounsaturated fats
1.472 g
- Polyunsaturated fats
0.719 g
- Cholesterol
0 g
Water
53.60 ml
Caffeine
0 mg
Salt
1.23 g
Ash
1.95 g
Glycemic index
67
Glycemic load
29
VITAMINS
Vitamin C
0.265 mg
Thiamin (B1)
0.352 mg
Riboflavin (B2)
0.120 mg
Niacin (B3)
2.259 mg
Pantothenic acid (B5)
0.421 mg
Vitamin B6
0.087 mg
Folate DFE
125.972 DFE
Folic acid
44.801 µg
Cholin
8.391 mg
Vitamin B12
0 µg
Vitamin A
0.229 RAE
Retinol
0 µg
α-caroten
0.100 µg
β-caroten
2.619 µg
β-cryptoxanthine
0.201 µg
Lycopene
0.251 µg
Lutein
58.166 µg
Vitamin E
0.743 mg
Vitamin D
0 µg
Vitamin K
2.205 µg
MINERALS
Calcium
31.793 mg
Iron
2.985 mg
Magnesium
38.159 mg
Phosphorus
123.281 mg
Potassium
203.005 mg
Sodium
490.558 mg
Zinc
1.009 mg
Copper
0.149 mg
Manganese
0.736 mg
Selenium
11.657 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.419 g
Isoleucine
0.484 g
Leucine
0.804 g
Methionine
0.201 g
Valine
0.569 g
Phenylalanine
0.542 g
Tryptophan
0.148 g
Tyrosine
0.251 g
Cysteine
0.240 g
Serine
0.513 g
Threonine
0.351 g
Aspartic acid
0.589 g
Glutamic acid
3.525 g
Arginine
0.575 g
Histidine
0.250 g
Lysine
0.368 g
Glycine
0.474 g
Proline
1.175 g
Source: USDA
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