Agave raw (southwest)
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
68 kcal0.52 g16.23 g0.15 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
68 kcal / 285 kJ
Protein
0.52 g
Carbs
16.23 g
- Sugar
2.58 g
- Added sugar
- Fiber
6.60 g
Fat
0.15 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
0 g
Water
81.83 ml
Caffeine
0 mg
Salt
0.04 g
Ash

VITAMINS

Vitamin C
4.000 mg
Thiamin (B1)
0.029 mg
Riboflavin (B2)
0.039 mg
Niacin (B3)
0.162 mg
Pantothenic acid (B5)
0.041 mg
Vitamin B6
0.055 mg
Folate DFE
7.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
2.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
22.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
Vitamin E
0.230 mg
Vitamin D
0 µg
Vitamin K
5.300 µg

MINERALS

Calcium
417.000 mg
Iron
1.800 mg
Magnesium
55.000 mg
Phosphorus
7.000 mg
Potassium
127.000 mg
Sodium
14.000 mg
Zinc
0.150 mg
Copper
0.138 mg
Manganese
0.094 mg
Selenium
0.400 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.024 g
Isoleucine
0.014 g
Leucine
0.025 g
Methionine
0.009 g
Valine
0.022 g
Phenylalanine
0.019 g
Tryptophan
0.008 g
Tyrosine
0.009 g
Cysteine
0.008 g
Serine
0.021 g
Threonine
0.014 g
Aspartic acid
0.041 g
Glutamic acid
0.052 g
Arginine
0.106 g
Histidine
0.008 g
Lysine
0.028 g
Glycine
0.019 g
Proline
0.013 g
Source: USDA
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