Alaskan King crab
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
97 kcal19.35 g0 g1.54 g
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NUTRITIONAL SUMMARY

FOR

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Energy
97 kcal / 406 kJ
Protein
19.35 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
1.54 g
- Saturated fats
0.133 g
- Monounsaturated fats
0.185 g
- Polyunsaturated fats
0.536 g
- Cholesterol
53.000 g
Water
77.55 ml
Caffeine
Salt
2.68 g
Ash

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat 0g
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
7.600 mg
Thiamin (B1)
0.053 mg
Riboflavin (B2)
0.055 mg
Niacin (B3)
1.340 mg
Pantothenic acid (B5)
0.400 mg
Vitamin B6
0.180 mg
Folate DFE
51.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
11.500 µg
Vitamin A
9.000 RAE
Retinol
9.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

IN

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Calcium
59.000 mg
Iron
0.760 mg
Magnesium
63.000 mg
Phosphorus
280.000 mg
Potassium
262.000 mg
Sodium
1072.000 mg
Zinc
7.620 mg
Copper
1.182 mg
Manganese
0.040 mg
Selenium
40.000 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.096 g
Isoleucine
0.938 g
Leucine
1.536 g
Methionine
0.545 g
Valine
0.910 g
Phenylalanine
0.817 g
Tryptophan
0.269 g
Tyrosine
0.644 g
Cysteine
0.217 g
Serine
0.762 g
Threonine
0.783 g
Aspartic acid
2.000 g
Glutamic acid
3.300 g
Arginine
1.690 g
Histidine
0.393 g
Lysine
1.684 g
Glycine
1.167 g
Proline
0.638 g
Source: USDA
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