Alfredo sauce with seafood
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 142 kcal | 6.36 g | 1.36 g | 12.47 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
142 kcal / 594 kJ
Protein
6.36 g
Carbs
1.36 g
- Sugar
0.75 g
- Added sugar
- Fiber
0 g
Fat
12.47 g
- Saturated fats
7.817 g
- Monounsaturated fats
3.162 g
- Polyunsaturated fats
0.588 g
- Cholesterol
65.000 g
Water
77.90 ml
Caffeine
0 mg
Salt
1.33 g
Ash
VITAMINS
Vitamin C
0.500 mg
Thiamin (B1)
0.009 mg
Riboflavin (B2)
0.068 mg
Niacin (B3)
0.134 mg
Pantothenic acid (B5)
Vitamin B6
0.015 mg
Folate DFE
3.000 DFE
Folic acid
0 µg
Cholin
22.900 mg
Vitamin B12
1.910 µg
Vitamin A
142.000 RAE
Retinol
140.000 µg
α-caroten
0 µg
β-caroten
25.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.510 mg
Vitamin D
0.400 µg
Vitamin K
1.100 µg
MINERALS
Calcium
86.000 mg
Iron
0.510 mg
Magnesium
10.000 mg
Phosphorus
92.000 mg
Potassium
94.000 mg
Sodium
531.000 mg
Zinc
0.440 mg
Copper
0.042 mg
Manganese
Selenium
10.900 µg
