MARS Almond Bar
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
467 kcal8.10 g62.70 g23.00 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
467 kcal / 1954 kJ
Protein
8.10 g
Carbs
62.70 g
- Sugar
52.10 g
- Added sugar
- Fiber
2.00 g
Fat
23.00 g
- Saturated fats
7.268 g
- Monounsaturated fats
10.693 g
- Polyunsaturated fats
3.980 g
- Cholesterol
17.000 g
Water
4.50 ml
Caffeine
4.00 mg
Salt
0.43 g
Ash
1.60 g
Glycemic index
68
Glycemic load
43

VITAMINS

Vitamin C
0.700 mg
Thiamin (B1)
0.041 mg
Riboflavin (B2)
0.312 mg
Niacin (B3)
0.945 mg
Pantothenic acid (B5)
0.404 mg
Vitamin B6
0.060 mg
Folate DFE
9.000 DFE
Folic acid
0 µg
Cholin
37.100 mg
Vitamin B12
0.360 µg
Vitamin A
15.000 RAE
Retinol
15.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
7.750 mg
Vitamin D
0 µg
Vitamin K
10.900 µg

MINERALS

Calcium
168.000 mg
Iron
1.100 mg
Magnesium
72.000 mg
Phosphorus
234.000 mg
Potassium
325.000 mg
Sodium
170.000 mg
Zinc
1.110 mg
Copper
0.250 mg
Manganese
0.367 mg
Selenium
1.600 µg
Source: USDA
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