MARS Almond Bar
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
467 kcal8.1 g62.7 g23 g

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NUTRITIONAL SUMMARY

FOR

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Energy
467 kcal / 1954 kJ
Protein
8.1 g
Carbs
62.7 g
- Sugar
52.1 g
- Added sugar
- Fiber
2 g
Fat
23 g
- Saturated fats
7.268 g
- Monounsaturated fats
10.693 g
- Polyunsaturated fats
3.98 g
- Cholesterol
17 g
Water
4.50 ml
Caffeine
4 mg
Salt
0.43 g
Ash
1.60 g
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
Glycemic index
68
Glycemic load
43
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.7 mg
Thiamin (B1)
0.041 mg
Riboflavin (B2)
0.312 mg
Niacin (B3)
0.945 mg
Pantothenic acid (B5)
0.404 mg
Vitamin B6
0.06 mg
Folate DFE
9 DFE
Folic acid
0 µg
Cholin
37.1 mg
Vitamin B12
0.36 µg
Vitamin A
15 RAE
Retinol
15.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
7.75 mg
Vitamin D
0 µg
Vitamin K
10.9 µg

MINERALS

IN

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Calcium
168 mg
Iron
1.1 mg
Magnesium
72 mg
Phosphorus
234 mg
Potassium
325 mg
Sodium
170 mg
Zinc
1.11 mg
Copper
0.25 mg
Manganese
0.367 mg
Selenium
1.6 µg
Source of nutrient data: USDA
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