Almond butter plain with salt added
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
614 kcal	20.96 g	18.82 g	55.50 g

NUTRITIONAL SUMMARY

FOR

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Energy

614 kcal / 2569 kJ

Protein

20.96 g

Carbs

18.82 g

- Sugar

6.27 g

- Added sugar

- Fiber

10.30 g

Fat

55.50 g

- Saturated fats

6.550 g

- Monounsaturated fats

32.445 g

- Polyunsaturated fats

13.613 g

- Cholesterol

0 g

Water

1.64 ml

Caffeine

0 mg

Salt

0.57 g

Ash

3.09 g

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.041 mg

Riboflavin (B2)

0.939 mg

Niacin (B3)

3.155 mg

Pantothenic acid (B5)

0.318 mg

Vitamin B6

0.103 mg

Folate DFE

53.000 DFE

Folic acid

0 µg

Cholin

52.100 mg

Vitamin B12

0 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

1.000 µg

β-cryptoxanthine

0 µg

Lycopene

0 µg

Lutein

1.000 µg

Vitamin E

24.210 mg

Vitamin D

0 µg

Vitamin K

0 µg

MINERALS

IN

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Calcium

347.000 mg

Iron

3.490 mg

Magnesium

279.000 mg

Phosphorus

508.000 mg

Potassium

748.000 mg

Sodium

227.000 mg

Zinc

3.290 mg

Copper

0.934 mg

Manganese

2.131 mg

Selenium

2.400 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.990 g

Isoleucine

0.813 g

Leucine

1.483 g

Methionine

0.122 g

Valine

0.937 g

Phenylalanine

1.149 g

Tryptophan

0.159 g

Tyrosine

0.595 g

Cysteine

0.242 g

Serine

0.926 g

Threonine

0.555 g

Aspartic acid

2.397 g

Glutamic acid

5.912 g

Arginine

2.382 g

Histidine

0.550 g

Lysine

0.612 g

Glycine

1.472 g

Proline

0.915 g

Source of nutrient data: USDA

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