Almond butter plain with salt added
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
614cal20.96g18.82g55.5g
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NUTRITIONAL SUMMARY

FOR

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Energy
614 cal
Protein
20.96 g
Carbs
18.82 g
- Sugar
6.27 g
- Added sugar
- Fiber
10.3 g
Fat
55.5 g
- Saturated fats
6.55 g
- Monounsaturated fats
32.445 g
- Polyunsaturated fats
13.613 g
- Cholesterol
0 mg
Water
1.64 ml
Caffeine
0 mg
Salt
0.57 g
Ash
3.09 g
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.041 mg
Riboflavin (B2)
0.939 mg
Niacin (B3)
3.155 mg
Pantothenic acid (B5)
0.318 mg
Vitamin B6
0.103 mg
Folate DFE
53 DFE
Folic acid
0 µg
Cholin
52.1 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
1 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
1 µg
Vitamin E
24.21 mg
Vitamin D
0 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
347 mg
Iron
3.49 mg
Magnesium
279 mg
Phosphorus
508 mg
Potassium
748 mg
Sodium
227 mg
Zinc
3.29 mg
Copper
0.934 mg
Manganese
2.131 mg
Selenium
2.4 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.99 g
Isoleucine
0.813 g
Leucine
1.483 g
Methionine
0.122 g
Valine
0.937 g
Phenylalanine
1.149 g
Tryptophan
0.159 g
Tyrosine
0.595 g
Cysteine
0.242 g
Serine
0.926 g
Threonine
0.555 g
Aspartic acid
2.397 g
Glutamic acid
5.912 g
Arginine
2.382 g
Histidine
0.55 g
Lysine
0.612 g
Glycine
1.472 g
Proline
0.915 g
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