Almond chicken
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
197 kcal16.08 g4.88 g13.18 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
197 kcal / 824 kJ
Protein
16.08 g
Carbs
4.88 g
- Sugar
1.63 g
- Added sugar
- Fiber
1.20 g
Fat
13.18 g
- Saturated fats
1.953 g
- Monounsaturated fats
6.346 g
- Polyunsaturated fats
3.884 g
- Cholesterol
57.000 g
Water
64.58 ml
Caffeine
0 mg
Salt
0.84 g
Ash

VITAMINS

Vitamin C
14.900 mg
Thiamin (B1)
0.050 mg
Riboflavin (B2)
0.209 mg
Niacin (B3)
4.599 mg
Pantothenic acid (B5)
Vitamin B6
0.180 mg
Folate DFE
12.000 DFE
Folic acid
0 µg
Cholin
40.200 mg
Vitamin B12
0.210 µg
Vitamin A
28.000 RAE
Retinol
4.000 µg
α-caroten
5.000 µg
β-caroten
266.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
56.000 µg
Vitamin E
2.780 mg
Vitamin D
0 µg
Vitamin K
12.700 µg

MINERALS

Calcium
36.000 mg
Iron
0.860 mg
Magnesium
37.000 mg
Phosphorus
171.000 mg
Potassium
257.000 mg
Sodium
336.000 mg
Zinc
1.150 mg
Copper
0.146 mg
Manganese
Selenium
12.700 µg
Source: USDA
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