Almonds flavored
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
599 kcal20.07 g20.12 g53.27 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
599 kcal / 2506 kJ
Protein
20.07 g
Carbs
20.12 g
- Sugar
4.65 g
- Added sugar
- Fiber
10.40 g
Fat
53.27 g
- Saturated fats
4.323 g
- Monounsaturated fats
32.912 g
- Polyunsaturated fats
13.625 g
- Cholesterol
0 g
Water
2.31 ml
Caffeine
0 mg
Salt
1.25 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.074 mg
Riboflavin (B2)
1.146 mg
Niacin (B3)
3.483 mg
Pantothenic acid (B5)
Vitamin B6
0.130 mg
Folate DFE
53.000 DFE
Folic acid
0 µg
Cholin
49.900 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1.000 µg
Vitamin E
23.230 mg
Vitamin D
0 µg
Vitamin K
3.500 µg

MINERALS

Calcium
257.000 mg
Iron
3.580 mg
Magnesium
267.000 mg
Phosphorus
451.000 mg
Potassium
683.000 mg
Sodium
500.000 mg
Zinc
3.170 mg
Copper
1.053 mg
Manganese
Selenium
1.900 µg
Source: USDA
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