Almonds honey roasted
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
575 kcal	14.11 g	35.92 g	45.27 g

NUTRITIONAL SUMMARY

FOR

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Energy

575 kcal / 2406 kJ

Protein

14.11 g

Carbs

35.92 g

- Sugar

25.01 g

- Added sugar

- Fiber

7.30 g

Fat

45.27 g

- Saturated fats

4.109 g

- Monounsaturated fats

26.416 g

- Polyunsaturated fats

12.800 g

- Cholesterol

0 g

Water

1.63 ml

Caffeine

0 mg

Salt

0.97 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.052 mg

Riboflavin (B2)

0.810 mg

Niacin (B3)

2.449 mg

Pantothenic acid (B5)

Vitamin B6

0.092 mg

Folate DFE

37.000 DFE

Folic acid

0 µg

Cholin

35.100 mg

Vitamin B12

0 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

1.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

1.000 µg

Vitamin E

17.250 mg

Vitamin D

0 µg

Vitamin K

11.700 µg

MINERALS

IN

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Calcium

181.000 mg

Iron

2.540 mg

Magnesium

188.000 mg

Phosphorus

317.000 mg

Potassium

481.000 mg

Sodium

386.000 mg

Zinc

2.230 mg

Copper

0.742 mg

Manganese

Selenium

1.500 µg

Source of nutrient data: USDA

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