Alpen
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
352 kcal11.20 g75.70 g3.30 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
352 kcal / 1473 kJ
Protein
11.20 g
Carbs
75.70 g
- Sugar
20.00 g
- Added sugar
- Fiber
9.10 g
Fat
3.30 g
- Saturated fats
0.496 g
- Monounsaturated fats
1.327 g
- Polyunsaturated fats
0.925 g
- Cholesterol
0 g
Water
7.40 ml
Caffeine
0 mg
Salt
0.07 g
Ash

VITAMINS

Vitamin C
8.700 mg
Thiamin (B1)
0.400 mg
Riboflavin (B2)
0.400 mg
Niacin (B3)
2.120 mg
Pantothenic acid (B5)
Vitamin B6
0.280 mg
Folate DFE
30.000 DFE
Folic acid
0 µg
Cholin
30.700 mg
Vitamin B12
0.120 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.510 mg
Vitamin D
0 µg
Vitamin K
2.500 µg

MINERALS

Calcium
147.000 mg
Iron
3.000 mg
Magnesium
94.000 mg
Phosphorus
371.000 mg
Potassium
418.000 mg
Sodium
27.000 mg
Zinc
3.000 mg
Copper
0.300 mg
Manganese
Selenium
17.300 µg
Source: USDA
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