Ambrosia
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
70 kcal0.90 g16.16 g0.96 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
70 kcal / 293 kJ
Protein
0.90 g
Carbs
16.16 g
- Sugar
11.62 g
- Added sugar
- Fiber
2.30 g
Fat
0.96 g
- Saturated fats
0.748 g
- Monounsaturated fats
0.056 g
- Polyunsaturated fats
0.047 g
- Cholesterol
0 g
Water
81.51 ml
Caffeine
0 mg
Salt
0 g
Ash

VITAMINS

Vitamin C
40.100 mg
Thiamin (B1)
0.071 mg
Riboflavin (B2)
0.044 mg
Niacin (B3)
0.424 mg
Pantothenic acid (B5)
Vitamin B6
0.138 mg
Folate DFE
24.000 DFE
Folic acid
0 µg
Cholin
7.800 mg
Vitamin B12
0 µg
Vitamin A
7.000 RAE
Retinol
0 µg
α-caroten
11.000 µg
β-caroten
49.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
66.000 µg
Vitamin E
0.120 mg
Vitamin D
0 µg
Vitamin K
0.300 µg

MINERALS

Calcium
24.000 mg
Iron
0.240 mg
Magnesium
15.000 mg
Phosphorus
16.000 mg
Potassium
200.000 mg
Sodium
1.000 mg
Zinc
0.120 mg
Copper
0.078 mg
Manganese
Selenium
0.700 µg
Source: USDA
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