American cheese
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
330 kcal16.86 g8.56 g25.63 g
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NUTRITIONAL SUMMARY

FOR

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Energy
330 kcal / 1381 kJ
Protein
16.86 g
Carbs
8.56 g
- Sugar
5.59 g
- Added sugar
- Fiber
0 g
Fat
25.63 g
- Saturated fats
15.057 g
- Monounsaturated fats
6.846 g
- Polyunsaturated fats
1.049 g
- Cholesterol
98.000 g
Water
44.00 ml
Caffeine
0 mg
Salt
3.21 g
Ash
4.96 g
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.035 mg
Riboflavin (B2)
0.360 mg
Niacin (B3)
0.155 mg
Pantothenic acid (B5)
0.855 mg
Vitamin B6
0.102 mg
Folate DFE
7.000 DFE
Folic acid
0 µg
Cholin
36.200 mg
Vitamin B12
1.330 µg
Vitamin A
201.000 RAE
Retinol
196.000 µg
α-caroten
0 µg
β-caroten
65.000 µg
β-cryptoxanthine
11.000 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.630 mg
Vitamin D
2.500 µg
Vitamin K
3.400 µg

MINERALS

IN

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Calcium
682.000 mg
Iron
0.260 mg
Magnesium
27.000 mg
Phosphorus
438.000 mg
Potassium
255.000 mg
Sodium
1284.000 mg
Zinc
2.310 mg
Copper
0.034 mg
Manganese
0.025 mg
Selenium
19.600 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.518 g
Isoleucine
0.858 g
Leucine
1.592 g
Methionine
0.380 g
Valine
1.010 g
Phenylalanine
0.829 g
Tryptophan
0.241 g
Tyrosine
0.833 g
Cysteine
0.174 g
Serine
0.932 g
Threonine
0.720 g
Aspartic acid
1.191 g
Glutamic acid
3.495 g
Arginine
0.613 g
Histidine
0.448 g
Lysine
1.302 g
Glycine
0.322 g
Proline
1.847 g
Source of nutrient data: USDA
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