Apple salad with dressing
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 172 kcal | 1.48 g | 12.15 g | 13.92 g |
NUTRITIONAL SUMMARY
FOR
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Energy
172 kcal / 720 kJ
Protein
1.48 g
Carbs
12.15 g
- Sugar
8.89 g
- Added sugar
- Fiber
2.10 g
Fat
13.92 g
- Saturated fats
1.906 g
- Monounsaturated fats
2.719 g
- Polyunsaturated fats
8.835 g
- Cholesterol
5.000 g
Water
71.84 ml
Caffeine
0 mg
Salt
0.22 g
Ash
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
3.500 mg
Thiamin (B1)
0.047 mg
Riboflavin (B2)
0.043 mg
Niacin (B3)
0.182 mg
Pantothenic acid (B5)
Vitamin B6
0.081 mg
Folate DFE
12.000 DFE
Folic acid
0 µg
Cholin
10.200 mg
Vitamin B12
0.020 µg
Vitamin A
6.000 RAE
Retinol
2.000 µg
α-caroten
0 µg
β-caroten
42.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
50.000 µg
Vitamin E
0.610 mg
Vitamin D
0 µg
Vitamin K
26.300 µg
MINERALS
IN
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Calcium
16.000 mg
Iron
0.370 mg
Magnesium
16.000 mg
Phosphorus
37.000 mg
Potassium
144.000 mg
Sodium
86.000 mg
Zinc
0.270 mg
Copper
0.150 mg
Manganese
Selenium
0.700 µg
Source: USDA
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