Applebees French fries
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
290 kcal3.31 g39.50 g13.17 g
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NUTRITIONAL SUMMARY

FOR

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Energy
290 kcal / 1213 kJ
Protein
3.31 g
Carbs
39.50 g
- Sugar
0 g
- Added sugar
- Fiber
3.90 g
Fat
13.17 g
- Saturated fats
2.333 g
- Monounsaturated fats
3.310 g
- Polyunsaturated fats
5.802 g
- Cholesterol
1.000 g
Water
41.29 ml
Caffeine
Salt
1.55 g
Ash
Glycemic index
75
Glycemic load
30
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.700 mg
Thiamin (B1)
0.103 mg
Riboflavin (B2)
0.058 mg
Niacin (B3)
2.180 mg
Pantothenic acid (B5)
0.495 mg
Vitamin B6
0.205 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.930 mg
Vitamin D
Vitamin K
33.400 µg

MINERALS

IN

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Calcium
19.000 mg
Iron
1.010 mg
Magnesium
29.000 mg
Phosphorus
137.000 mg
Potassium
538.000 mg
Sodium
618.000 mg
Zinc
0.490 mg
Copper
0.109 mg
Manganese
0.268 mg
Selenium
0.400 µg
Source of nutrient data: USDA
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