Applebees mozzarella sticks
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 316 kcal | 14.87 g | 22.87 g | 18.37 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
316 kcal / 1322 kJ
Protein
14.87 g
Carbs
22.87 g
- Sugar
2.80 g
- Added sugar
- Fiber
2.10 g
Fat
18.37 g
- Saturated fats
6.730 g
- Monounsaturated fats
4.217 g
- Polyunsaturated fats
4.580 g
- Cholesterol
33.000 g
Water
40.65 ml
Caffeine
Salt
2.10 g
Ash
VITAMINS
Vitamin C
Thiamin (B1)
0.073 mg
Riboflavin (B2)
0.260 mg
Niacin (B3)
0.660 mg
Pantothenic acid (B5)
0.410 mg
Vitamin B6
0.067 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.990 µg
Vitamin A
113.000 RAE
Retinol
110.000 µg
α-caroten
0 µg
β-caroten
37.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
44.000 µg
Vitamin E
0.710 mg
Vitamin D
Vitamin K
22.200 µg
MINERALS
Calcium
319.000 mg
Iron
0.430 mg
Magnesium
20.000 mg
Phosphorus
307.000 mg
Potassium
106.000 mg
Sodium
838.000 mg
Zinc
2.000 mg
Copper
0.059 mg
Manganese
0.239 mg
Selenium
17.600 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.525 g
Isoleucine
0.858 g
Leucine
1.625 g
Methionine
0.454 g
Valine
1.140 g
Phenylalanine
0.878 g
Tryptophan
0.202 g
Tyrosine
0.656 g
Cysteine
0.161 g
Serine
0.606 g
Threonine
0.424 g
Aspartic acid
1.140 g
Glutamic acid
3.865 g
Arginine
0.656 g
Histidine
0.505 g
Lysine
1.201 g
Glycine
0.373 g
Proline
2.029 g
