Apples dried sulfured stewed without added sugar
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
57 kcal0.22 g15.32 g0.07 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
57 kcal / 238 kJ
Protein
0.22 g
Carbs
15.32 g
- Sugar
13.32 g
- Added sugar
- Fiber
2.00 g
Fat
0.07 g
- Saturated fats
0.012 g
- Monounsaturated fats
0.003 g
- Polyunsaturated fats
0.022 g
- Cholesterol
0 g
Water
84.13 ml
Caffeine
0 mg
Salt
0.05 g
Ash

VITAMINS

Vitamin C
1.000 mg
Thiamin (B1)
0.006 mg
Riboflavin (B2)
0.019 mg
Niacin (B3)
0.129 mg
Pantothenic acid (B5)
0.057 mg
Vitamin B6
0.050 mg
Folate DFE
0 DFE
Folic acid
0 µg
Cholin
3.800 mg
Vitamin B12
0 µg
Vitamin A
1.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
7.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
4.000 µg
Vitamin E
0.120 mg
Vitamin D
0 µg
Vitamin K
0.700 µg

MINERALS

Calcium
3.000 mg
Iron
0.330 mg
Magnesium
4.000 mg
Phosphorus
9.000 mg
Potassium
105.000 mg
Sodium
20.000 mg
Zinc
0.050 mg
Copper
0.044 mg
Manganese
0.021 mg
Selenium
0.300 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.008 g
Isoleucine
0.008 g
Leucine
0.013 g
Methionine
0.002 g
Valine
0.010 g
Phenylalanine
0.006 g
Tryptophan
0.002 g
Tyrosine
0.004 g
Cysteine
0.003 g
Serine
0.009 g
Threonine
0.008 g
Aspartic acid
0.037 g
Glutamic acid
0.022 g
Arginine
0.007 g
Histidine
0.003 g
Lysine
0.013 g
Glycine
0.008 g
Proline
0.007 g
Source: USDA
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