Applesauce canned sweetened with salt
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 76 kcal | 0.18 g | 19.91 g | 0.18 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
76 kcal / 318 kJ
Protein
0.18 g
Carbs
19.91 g
- Sugar
- Added sugar
- Fiber
1.20 g
Fat
0.18 g
- Saturated fats
0.030 g
- Monounsaturated fats
0.007 g
- Polyunsaturated fats
0.054 g
- Cholesterol
0 g
Water
79.58 ml
Caffeine
Salt
0.07 g
Ash
VITAMINS
Vitamin C
1.700 mg
Thiamin (B1)
0.013 mg
Riboflavin (B2)
0.028 mg
Niacin (B3)
0.188 mg
Pantothenic acid (B5)
0.052 mg
Vitamin B6
0.026 mg
Folate DFE
1.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
1.000 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K
MINERALS
Calcium
4.000 mg
Iron
0.350 mg
Magnesium
3.000 mg
Phosphorus
7.000 mg
Potassium
61.000 mg
Sodium
28.000 mg
Zinc
0.040 mg
Copper
0.043 mg
Manganese
0.075 mg
Selenium
0.300 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.007 g
Isoleucine
0.007 g
Leucine
0.011 g
Methionine
0.002 g
Valine
0.008 g
Phenylalanine
0.005 g
Tryptophan
0.002 g
Tyrosine
0.003 g
Cysteine
0.002 g
Serine
0.007 g
Threonine
0.007 g
Aspartic acid
0.032 g
Glutamic acid
0.019 g
Arginine
0.006 g
Histidine
0.003 g
Lysine
0.011 g
Glycine
0.007 g
Proline
0.006 g
