Applesauce canned unsweetened with added ascorbic acid
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 42 kcal | 0.17 g | 11.27 g | 0.10 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
42 kcal / 176 kJ
Protein
0.17 g
Carbs
11.27 g
- Sugar
9.39 g
- Added sugar
- Fiber
1.10 g
Fat
0.10 g
- Saturated fats
0.008 g
- Monounsaturated fats
0.002 g
- Polyunsaturated fats
0.014 g
- Cholesterol
0 g
Water
88.22 ml
Caffeine
Salt
0.01 g
Ash
VITAMINS
Vitamin C
21.200 mg
Thiamin (B1)
0.026 mg
Riboflavin (B2)
0.030 mg
Niacin (B3)
0.084 mg
Pantothenic acid (B5)
0.041 mg
Vitamin B6
0.027 mg
Folate DFE
3.000 DFE
Folic acid
0 µg
Cholin
2.200 mg
Vitamin B12
0 µg
Vitamin A
1.000 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.160 mg
Vitamin D
0 µg
Vitamin K
0.500 µg
MINERALS
Calcium
4.000 mg
Iron
0.230 mg
Magnesium
3.000 mg
Phosphorus
5.000 mg
Potassium
74.000 mg
Sodium
2.000 mg
Zinc
0.030 mg
Copper
0.027 mg
Manganese
0.025 mg
Selenium
0.300 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.006 g
Isoleucine
0.006 g
Leucine
0.010 g
Methionine
0.002 g
Valine
0.008 g
Phenylalanine
0.005 g
Tryptophan
0.002 g
Tyrosine
0.003 g
Cysteine
0.002 g
Serine
0.007 g
Threonine
0.006 g
Aspartic acid
0.028 g
Glutamic acid
0.017 g
Arginine
0.005 g
Histidine
0.003 g
Lysine
0.010 g
Glycine
0.006 g
Proline
0.006 g
