Apricots canned extra light syrup pack with skin solids and liquids
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
49 kcal0.60 g12.50 g0.10 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
49 kcal / 205 kJ
Protein
0.60 g
Carbs
12.50 g
- Sugar
- Added sugar
- Fiber
1.60 g
Fat
0.10 g
- Saturated fats
0.007 g
- Monounsaturated fats
0.043 g
- Polyunsaturated fats
0.020 g
- Cholesterol
0 g
Water
86.30 ml
Caffeine
Salt
0.01 g
Ash

VITAMINS

Vitamin C
4.000 mg
Thiamin (B1)
0.020 mg
Riboflavin (B2)
0.020 mg
Niacin (B3)
0.600 mg
Pantothenic acid (B5)
0.092 mg
Vitamin B6
0.054 mg
Folate DFE
2.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
64.000 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

Calcium
10.000 mg
Iron
0.300 mg
Magnesium
6.000 mg
Phosphorus
12.000 mg
Potassium
140.000 mg
Sodium
2.000 mg
Zinc
0.080 mg
Copper
0.040 mg
Manganese
0.052 mg
Selenium

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.030 g
Isoleucine
0.018 g
Leucine
0.035 g
Methionine
0.003 g
Valine
0.022 g
Phenylalanine
0.025 g
Tryptophan
0.011 g
Tyrosine
0.014 g
Cysteine
0.002 g
Serine
0.034 g
Threonine
0.022 g
Aspartic acid
0.137 g
Glutamic acid
0.061 g
Arginine
0.023 g
Histidine
0.010 g
Lysine
0.042 g
Glycine
0.019 g
Proline
0.036 g
Source: USDA
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