Apricots canned heavy syrup drained
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
83 kcal0.64 g21.31 g0.11 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
83 kcal / 347 kJ
Protein
0.64 g
Carbs
21.31 g
- Sugar
18.65 g
- Added sugar
- Fiber
2.70 g
Fat
0.11 g
- Saturated fats
0.007 g
- Monounsaturated fats
0.045 g
- Polyunsaturated fats
0.021 g
- Cholesterol
0 g
Water
77.56 ml
Caffeine
0 mg
Salt
0.01 g
Ash
Glycemic index
64
Glycemic load
14

VITAMINS

Vitamin C
3.100 mg
Thiamin (B1)
0.021 mg
Riboflavin (B2)
0.024 mg
Niacin (B3)
0.376 mg
Pantothenic acid (B5)
Vitamin B6
0.055 mg
Folate DFE
2.000 DFE
Folic acid
0 µg
Cholin
2.800 mg
Vitamin B12
0 µg
Vitamin A
146.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
1746.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
39.000 µg
Vitamin E
0.890 mg
Vitamin D
0 µg
Vitamin K
3.300 µg

MINERALS

Calcium
10.000 mg
Iron
0.300 mg
Magnesium
7.000 mg
Phosphorus
13.000 mg
Potassium
143.000 mg
Sodium
4.000 mg
Zinc
0.110 mg
Copper
0.097 mg
Manganese
Selenium
0.100 µg
Source: USDA
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