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   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
420 kcal3.50 g69.12 g14.43 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
420 kcal / 1757 kJ
Protein
3.50 g
Carbs
69.12 g
- Sugar
38.43 g
- Added sugar
- Fiber
1.00 g
Fat
14.43 g
- Saturated fats
4.160 g
- Monounsaturated fats
4.750 g
- Polyunsaturated fats
2.440 g
- Cholesterol
12.000 g
Water
10.34 ml
Caffeine
Salt
1.51 g
Ash

VITAMINS

Vitamin C
Thiamin (B1)
0.260 mg
Riboflavin (B2)
0.190 mg
Niacin (B3)
2.390 mg
Pantothenic acid (B5)
Vitamin B6
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
0 RAE
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
24.000 mg
Iron
4.100 mg
Magnesium
Phosphorus
Potassium
125.000 mg
Sodium
605.000 mg
Zinc
Copper
Manganese
Selenium
Source: USDA
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