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Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
403 kcal	4.25 g	69.41 g	12.06 g

NUTRITIONAL SUMMARY

FOR

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Energy

403 kcal / 1686 kJ

Protein

4.25 g

Carbs

69.41 g

- Sugar

36.35 g

- Added sugar

- Fiber

1.20 g

Fat

12.06 g

- Saturated fats

2.810 g

- Monounsaturated fats

4.860 g

- Polyunsaturated fats

1.050 g

- Cholesterol

25.000 g

Water

11.43 ml

Caffeine

Salt

1.44 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.300 mg

Riboflavin (B2)

0.230 mg

Niacin (B3)

2.710 mg

Pantothenic acid (B5)

Vitamin B6

Folate DFE

Folic acid

Cholin

Vitamin B12

Vitamin A

Retinol

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

29.000 mg

Iron

4.680 mg

Magnesium

Phosphorus

Potassium

117.000 mg

Sodium

577.000 mg

Zinc

Copper

Manganese

Selenium

Source of nutrient data: USDA

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