Armadillo cooked
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
159 kcal28.18 g0 g4.36 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
159 kcal / 665 kJ
Protein
28.18 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
4.36 g
- Saturated fats
1.295 g
- Monounsaturated fats
1.703 g
- Polyunsaturated fats
0.637 g
- Cholesterol
77.000 g
Water
63.60 ml
Caffeine
0 mg
Salt
0.56 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.309 mg
Riboflavin (B2)
0.139 mg
Niacin (B3)
4.192 mg
Pantothenic acid (B5)
Vitamin B6
0.416 mg
Folate DFE
6.000 DFE
Folic acid
0 µg
Cholin
116.900 mg
Vitamin B12
0.700 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.380 mg
Vitamin D
0 µg
Vitamin K
1.400 µg

MINERALS

Calcium
16.000 mg
Iron
1.120 mg
Magnesium
27.000 mg
Phosphorus
133.000 mg
Potassium
394.000 mg
Sodium
222.000 mg
Zinc
3.000 mg
Copper
0.056 mg
Manganese
Selenium
12.900 µg
Source: USDA
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