Armadillo cooked
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
159 kcal28.18 g0 g4.36 g
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NUTRITIONAL SUMMARY

FOR

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Energy
159 kcal / 665 kJ
Protein
28.18 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
4.36 g
- Saturated fats
1.295 g
- Monounsaturated fats
1.703 g
- Polyunsaturated fats
0.637 g
- Cholesterol
77 g
Water
63.60 ml
Caffeine
0 mg
Salt
0.56 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.309 mg
Riboflavin (B2)
0.139 mg
Niacin (B3)
4.192 mg
Pantothenic acid (B5)
Vitamin B6
0.416 mg
Folate DFE
6 DFE
Folic acid
0 µg
Cholin
116.9 mg
Vitamin B12
0.7 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.38 mg
Vitamin D
0 µg
Vitamin K
1.4 µg

MINERALS

IN

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Calcium
16 mg
Iron
1.12 mg
Magnesium
27 mg
Phosphorus
133 mg
Potassium
394 mg
Sodium
222 mg
Zinc
3 mg
Copper
0.056 mg
Manganese
Selenium
12.9 µg
Source of nutrient data: USDA
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