Arrowhead raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 99 kcal | 5.33 g | 20.23 g | 0.29 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
99 kcal / 414 kJ
Protein
5.33 g
Carbs
20.23 g
- Sugar
- Added sugar
- Fiber
Fat
0.29 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
0 g
Water
72.48 ml
Caffeine
Salt
0.06 g
Ash
VITAMINS
Vitamin C
1.100 mg
Thiamin (B1)
0.170 mg
Riboflavin (B2)
0.073 mg
Niacin (B3)
1.650 mg
Pantothenic acid (B5)
0.599 mg
Vitamin B6
0.260 mg
Folate DFE
14.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K
MINERALS
Calcium
10.000 mg
Iron
2.570 mg
Magnesium
51.000 mg
Phosphorus
174.000 mg
Potassium
922.000 mg
Sodium
22.000 mg
Zinc
0.280 mg
Copper
0.171 mg
Manganese
0.360 mg
Selenium
0.700 µg
