Artichoke cooked from canned made with oil
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
67 kcal3.01 g8.89 g3.10 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
67 kcal / 280 kJ
Protein
3.01 g
Carbs
8.89 g
- Sugar
0.81 g
- Added sugar
- Fiber
4.50 g
Fat
3.10 g
- Saturated fats
0.473 g
- Monounsaturated fats
1.111 g
- Polyunsaturated fats
1.287 g
- Cholesterol
0 g
Water
83.74 ml
Caffeine
0 mg
Salt
0.69 g
Ash
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
4.800 mg
Thiamin (B1)
0.060 mg
Riboflavin (B2)
0.153 mg
Niacin (B3)
0.886 mg
Pantothenic acid (B5)
Vitamin B6
0.084 mg
Folate DFE
115.000 DFE
Folic acid
0 µg
Cholin
28.300 mg
Vitamin B12
0 µg
Vitamin A
1.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
7.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
381.000 µg
Vitamin E
0.460 mg
Vitamin D
0 µg
Vitamin K
15.300 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
20.000 mg
Iron
0.550 mg
Magnesium
30.000 mg
Phosphorus
59.000 mg
Potassium
256.000 mg
Sodium
275.000 mg
Zinc
0.350 mg
Copper
0.059 mg
Manganese
Selenium
0.200 µg
Source of nutrient data: USDA
0 comments