Artichoke salad in oil
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 122cal | 2.65g | 10.96g | 8.57g |
NUTRITIONAL SUMMARY
FOR
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Energy
122 cal
Protein
2.65 g
Carbs
10.96 g
- Sugar
0.91 g
- Added sugar
- Fiber
5.2 g
Fat
8.57 g
- Saturated fats
1.213 g
- Monounsaturated fats
6.034 g
- Polyunsaturated fats
1.002 g
- Cholesterol
0 mg
Water
77.14 ml
Caffeine
0 mg
Salt
0.14 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
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| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
6.8 mg
Thiamin (B1)
0.046 mg
Riboflavin (B2)
0.082 mg
Niacin (B3)
1.018 mg
Pantothenic acid (B5)
Vitamin B6
0.074 mg
Folate DFE
82 DFE
Folic acid
0 µg
Cholin
31.6 mg
Vitamin B12
0 µg
Vitamin A
1 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
7 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
426 µg
Vitamin E
1.36 mg
Vitamin D
0 µg
Vitamin K
18.5 µg
MINERALS
IN
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Calcium
19 mg
Iron
0.61 mg
Magnesium
39 mg
Phosphorus
67 mg
Potassium
262 mg
Sodium
55 mg
Zinc
0.37 mg
Copper
0.117 mg
Manganese
Selenium
0.2 µg
Source of data:
Native 2000KCAL database
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