Artichokes (globe or French) frozen unprepared
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
38 kcal2.63 g7.75 g0.43 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
38 kcal / 159 kJ
Protein
2.63 g
Carbs
7.75 g
- Sugar
- Added sugar
- Fiber
3.90 g
Fat
0.43 g
- Saturated fats
0.099 g
- Monounsaturated fats
0.012 g
- Polyunsaturated fats
0.179 g
- Cholesterol
0 g
Water
88.59 ml
Caffeine
Salt
0.12 g
Ash
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
5.300 mg
Thiamin (B1)
0.058 mg
Riboflavin (B2)
0.140 mg
Niacin (B3)
0.860 mg
Pantothenic acid (B5)
0.188 mg
Vitamin B6
0.082 mg
Folate DFE
126.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
8.000 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K

MINERALS

IN

* Use slider above to set a different portion size

Calcium
19.000 mg
Iron
0.500 mg
Magnesium
27.000 mg
Phosphorus
58.000 mg
Potassium
248.000 mg
Sodium
47.000 mg
Zinc
0.320 mg
Copper
0.054 mg
Manganese
0.243 mg
Selenium
0.200 µg
Source of nutrient data: USDA
0 comments

LOADING CONTENT...

FIND OTHER FOODS