Asian chicken or turkey garden salad with crispy noodles chicken and/or turkey lettuce fruit nuts crispy noodles no dressing
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
121 kcal11.11 g8.24 g5.14 g
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NUTRITIONAL SUMMARY

FOR

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Energy
121 kcal / 506 kJ
Protein
11.11 g
Carbs
8.24 g
- Sugar
3.2 g
- Added sugar
- Fiber
2 g
Fat
5.14 g
- Saturated fats
0.653 g
- Monounsaturated fats
2.841 g
- Polyunsaturated fats
1.242 g
- Cholesterol
24 g
Water
74.72 ml
Caffeine
0 mg
Salt
0.25 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
9.9 mg
Thiamin (B1)
0.088 mg
Riboflavin (B2)
0.139 mg
Niacin (B3)
4.55 mg
Pantothenic acid (B5)
Vitamin B6
0.231 mg
Folate DFE
56 DFE
Folic acid
3 µg
Cholin
35 mg
Vitamin B12
0.1 µg
Vitamin A
121 RAE
Retinol
2.000 µg
α-caroten
23.000 µg
β-caroten
1379.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1346.000 µg
Vitamin E
2.03 mg
Vitamin D
0 µg
Vitamin K
77.1 µg

MINERALS

IN

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Calcium
50 mg
Iron
1.2 mg
Magnesium
40 mg
Phosphorus
116 mg
Potassium
271 mg
Sodium
101 mg
Zinc
0.69 mg
Copper
0.114 mg
Manganese
Selenium
9.9 µg
Source of nutrient data: USDA
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