Asparagus soup cream of NS as to made with milk or water
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
60 kcal2.54 g6.69 g2.65 g
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NUTRITIONAL SUMMARY

FOR

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Energy
60 kcal / 251 kJ
Protein
2.54 g
Carbs
6.69 g
- Sugar
2.90 g
- Added sugar
- Fiber
0.20 g
Fat
2.65 g
- Saturated fats
1.025 g
- Monounsaturated fats
0.646 g
- Polyunsaturated fats
0.783 g
- Cholesterol
6.000 g
Water
86.58 ml
Caffeine
0 mg
Salt
0.90 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
1.100 mg
Thiamin (B1)
0.041 mg
Riboflavin (B2)
0.120 mg
Niacin (B3)
0.356 mg
Pantothenic acid (B5)
Vitamin B6
0.023 mg
Folate DFE
12.000 DFE
Folic acid
0 µg
Cholin
14.400 mg
Vitamin B12
0.260 µg
Vitamin A
39.000 RAE
Retinol
29.000 µg
α-caroten
0 µg
β-caroten
131.000 µg
β-cryptoxanthine
Lycopene
7.000 µg
Lutein
164.000 µg
Vitamin E
0.260 mg
Vitamin D
0.600 µg
Vitamin K
11.100 µg

MINERALS

IN

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Calcium
71.000 mg
Iron
0.330 mg
Magnesium
7.000 mg
Phosphorus
61.000 mg
Potassium
139.000 mg
Sodium
358.000 mg
Zinc
0.560 mg
Copper
0.057 mg
Manganese
Selenium
2.500 µg
Source of nutrient data: USDA
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