Asparagus soup cream of prepared with water
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
35 kcal0.93 g4.34 g1.66 g
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NUTRITIONAL SUMMARY

FOR

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Energy
35 kcal / 146 kJ
Protein
0.93 g
Carbs
4.34 g
- Sugar
0.37 g
- Added sugar
- Fiber
0.20 g
Fat
1.66 g
- Saturated fats
0.417 g
- Monounsaturated fats
0.382 g
- Polyunsaturated fats
0.743 g
- Cholesterol
2.000 g
Water
91.83 ml
Caffeine
0 mg
Salt
0.86 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
1.100 mg
Thiamin (B1)
0.022 mg
Riboflavin (B2)
0.032 mg
Niacin (B3)
0.316 mg
Pantothenic acid (B5)
Vitamin B6
0.005 mg
Folate DFE
10.000 DFE
Folic acid
0 µg
Cholin
6.600 mg
Vitamin B12
0.020 µg
Vitamin A
13.000 RAE
Retinol
3.000 µg
α-caroten
0 µg
β-caroten
130.000 µg
β-cryptoxanthine
Lycopene
7.000 µg
Lutein
166.000 µg
Vitamin E
0.250 mg
Vitamin D
0 µg
Vitamin K
11.200 µg

MINERALS

IN

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Calcium
13.000 mg
Iron
0.330 mg
Magnesium
2.000 mg
Phosphorus
16.000 mg
Potassium
70.000 mg
Sodium
342.000 mg
Zinc
0.360 mg
Copper
0.056 mg
Manganese
Selenium
1.000 µg
Source of nutrient data: USDA
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