Baby carrots
     
Nutritional values in 3 oz. (85 grams)

0g / 0oz
454g / 1lb
Baby carrots - nutritional values, calories
EnergyProteinCarbsFats
30cal0.54g7g0.11g

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Avg price / selected amount: n/a

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NUTRITIONAL SUMMARY

FOR

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Energy
35 cal
Protein
0.544 g
Carbs
7.004 g
- Sugar
4.046 g
- Added sugar
0 g
- Fiber
2.465 g
Fat
0.111 g
- Saturated fats
0.02 g
- Monounsaturated fats
0.006 g
- Polyunsaturated fats
0.055 g
- Cholesterol
0 mg
Water
76.798 ml
Caffeine
0 mg
Salt
0.17 g
Ash
0.536 g
Nutrient Density / 100 cal
Glycemic index
16
Glycemic load
1
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
2.21 mg
Thiamin (B1)
0.026 mg
Riboflavin (B2)
0.031 mg
Niacin (B3)
0.473 mg
Pantothenic acid (B5)
0.341 mg
Vitamin B6
0.089 mg
Folate DFE
22.95 DFE
Folic acid
0 µg
Cholin
6.375 mg
Vitamin B12
0 µg
Vitamin A
586.5 RAE
Retinol
0 µg
α-caroten
3201.95 µg
β-caroten
5432.35 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
304.3 µg
Vitamin E
Vitamin D
0 µg
Vitamin K
7.99 µg

MINERALS

IN

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Calcium
27.2 mg
Iron
0.757 mg
Magnesium
8.5 mg
Phosphorus
23.8 mg
Potassium
201.45 mg
Sodium
66.3 mg
Zinc
0.145 mg
Copper
0.085 mg
Manganese
0.128 mg
Selenium
0.765 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.041 g
Isoleucine
0.029 g
Leucine
0.03 g
Methionine
0.005 g
Valine
0.031 g
Phenylalanine
0.022 g
Tryptophan
0.008 g
Tyrosine
0.014 g
Cysteine
0.006 g
Serine
0.024 g
Threonine
0.026 g
Aspartic acid
0.095 g
Glutamic acid
0.14 g
Arginine
0.03 g
Histidine
0.011 g
Lysine
0.028 g
Glycine
0.02 g
Proline
0.02 g
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