Babyfood meat ham junior
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
97 kcal11.30 g3.70 g3.80 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
97 kcal / 406 kJ
Protein
11.30 g
Carbs
3.70 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
3.80 g
- Saturated fats
1.271 g
- Monounsaturated fats
1.804 g
- Polyunsaturated fats
0.516 g
- Cholesterol
29.000 g
Water
80.50 ml
Caffeine
0 mg
Salt
0.11 g
Ash

VITAMINS

Vitamin C
2.100 mg
Thiamin (B1)
0.142 mg
Riboflavin (B2)
0.194 mg
Niacin (B3)
2.840 mg
Pantothenic acid (B5)
0.531 mg
Vitamin B6
0.200 mg
Folate DFE
2.000 DFE
Folic acid
0 µg
Cholin
45.200 mg
Vitamin B12
0.100 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.400 mg
Vitamin D
0.400 µg
Vitamin K
0 µg

MINERALS

Calcium
5.000 mg
Iron
1.010 mg
Magnesium
11.000 mg
Phosphorus
89.000 mg
Potassium
210.000 mg
Sodium
44.000 mg
Zinc
1.700 mg
Copper
0.068 mg
Manganese
Selenium
15.000 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.911 g
Isoleucine
0.718 g
Leucine
1.208 g
Methionine
0.386 g
Valine
0.779 g
Phenylalanine
0.576 g
Tryptophan
0.149 g
Tyrosine
0.506 g
Cysteine
0.186 g
Serine
0.547 g
Threonine
0.656 g
Aspartic acid
1.442 g
Glutamic acid
2.271 g
Arginine
1.022 g
Histidine
0.514 g
Lysine
1.283 g
Glycine
0.866 g
Proline
0.702 g
Source: USDA
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