Babyfood meat ham strained
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
97 kcal11.30 g3.70 g3.80 g
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NUTRITIONAL SUMMARY

FOR

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Energy
97 kcal / 406 kJ
Protein
11.30 g
Carbs
3.70 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
3.80 g
- Saturated fats
1.267 g
- Monounsaturated fats
1.803 g
- Polyunsaturated fats
0.510 g
- Cholesterol
24.000 g
Water
80.50 ml
Caffeine
0 mg
Salt
0.11 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
2.100 mg
Thiamin (B1)
0.139 mg
Riboflavin (B2)
0.154 mg
Niacin (B3)
2.633 mg
Pantothenic acid (B5)
0.510 mg
Vitamin B6
0.252 mg
Folate DFE
2.000 DFE
Folic acid
0 µg
Cholin
45.200 mg
Vitamin B12
0.100 µg
Vitamin A
2.000 RAE
Retinol
2.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.130 mg
Vitamin D
0.400 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
6.000 mg
Iron
1.030 mg
Magnesium
13.000 mg
Phosphorus
81.000 mg
Potassium
204.000 mg
Sodium
44.000 mg
Zinc
2.250 mg
Copper
0.065 mg
Manganese
Selenium
14.200 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.838 g
Isoleucine
0.661 g
Leucine
1.111 g
Methionine
0.355 g
Valine
0.716 g
Phenylalanine
0.530 g
Tryptophan
0.138 g
Tyrosine
0.466 g
Cysteine
0.171 g
Serine
0.503 g
Threonine
0.603 g
Aspartic acid
1.326 g
Glutamic acid
2.089 g
Arginine
0.940 g
Histidine
0.472 g
Lysine
1.180 g
Glycine
0.796 g
Proline
0.645 g
Source of nutrient data: USDA
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