Babyfood vegetable green beans and potatoes
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 62 kcal | 2.20 g | 9.00 g | 1.90 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
62 kcal / 259 kJ
Protein
2.20 g
Carbs
9.00 g
- Sugar
2.35 g
- Added sugar
- Fiber
1.40 g
Fat
1.90 g
- Saturated fats
1.117 g
- Monounsaturated fats
0.539 g
- Polyunsaturated fats
0.132 g
- Cholesterol
5.000 g
Water
86.20 ml
Caffeine
0 mg
Salt
0.05 g
Ash
VITAMINS
Vitamin C
1.100 mg
Thiamin (B1)
0.040 mg
Riboflavin (B2)
0.110 mg
Niacin (B3)
0.460 mg
Pantothenic acid (B5)
0.286 mg
Vitamin B6
0.080 mg
Folate DFE
10.000 DFE
Folic acid
0 µg
Cholin
10.000 mg
Vitamin B12
0.150 µg
Vitamin A
14.000 RAE
Retinol
12.000 µg
α-caroten
0 µg
β-caroten
28.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
50.000 µg
Vitamin E
0.080 mg
Vitamin D
0 µg
Vitamin K
1.400 µg
MINERALS
Calcium
60.000 mg
Iron
0.500 mg
Magnesium
20.000 mg
Phosphorus
61.000 mg
Potassium
148.000 mg
Sodium
18.000 mg
Zinc
0.300 mg
Copper
0.040 mg
Manganese
0.280 mg
Selenium
0.700 µg
Source: USDA
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