Babyfood vegetables corn creamed strained
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
57 kcal1.40 g14.10 g0.40 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
57 kcal / 238 kJ
Protein
1.40 g
Carbs
14.10 g
- Sugar
1.23 g
- Added sugar
- Fiber
2.10 g
Fat
0.40 g
- Saturated fats
0.076 g
- Monounsaturated fats
0.116 g
- Polyunsaturated fats
0.176 g
- Cholesterol
1.000 g
Water
83.60 ml
Caffeine
0 mg
Salt
0.11 g
Ash

VITAMINS

Vitamin C
2.100 mg
Thiamin (B1)
0.013 mg
Riboflavin (B2)
0.047 mg
Niacin (B3)
0.512 mg
Pantothenic acid (B5)
0.290 mg
Vitamin B6
0.041 mg
Folate DFE
17.000 DFE
Folic acid
0 µg
Cholin
8.600 mg
Vitamin B12
0.020 µg
Vitamin A
5.000 RAE
Retinol
2.000 µg
α-caroten
20.000 µg
β-caroten
26.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
357.000 µg
Vitamin E
0.040 mg
Vitamin D
0 µg
Vitamin K
0 µg

MINERALS

Calcium
20.000 mg
Iron
0.280 mg
Magnesium
8.000 mg
Phosphorus
33.000 mg
Potassium
90.000 mg
Sodium
43.000 mg
Zinc
0.190 mg
Copper
0.034 mg
Manganese
Selenium
1.300 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.070 g
Isoleucine
0.065 g
Leucine
0.140 g
Methionine
0.040 g
Valine
0.077 g
Phenylalanine
0.049 g
Tryptophan
0.015 g
Tyrosine
0.067 g
Cysteine
0.018 g
Serine
0.062 g
Threonine
0.052 g
Aspartic acid
0.099 g
Glutamic acid
0.275 g
Arginine
0.060 g
Histidine
0.046 g
Lysine
0.081 g
Glycine
0.036 g
Proline
0.161 g
Source: USDA
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