Babyfood vegetables garden vegetable strained
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
32 kcal2.30 g6.80 g0.20 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
32 kcal / 134 kJ
Protein
2.30 g
Carbs
6.80 g
- Sugar
2.57 g
- Added sugar
- Fiber
1.50 g
Fat
0.20 g
- Saturated fats
0.035 g
- Monounsaturated fats
0.011 g
- Polyunsaturated fats
0.090 g
- Cholesterol
0 g
Water
90.00 ml
Caffeine
0 mg
Salt
0.08 g
Ash

VITAMINS

Vitamin C
5.700 mg
Thiamin (B1)
0.061 mg
Riboflavin (B2)
0.069 mg
Niacin (B3)
0.779 mg
Pantothenic acid (B5)
0.260 mg
Vitamin B6
0.100 mg
Folate DFE
40.000 DFE
Folic acid
0 µg
Cholin
13.400 mg
Vitamin B12
0 µg
Vitamin A
303.000 RAE
Retinol
0 µg
α-caroten
740.000 µg
β-caroten
3270.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1374.000 µg
Vitamin E
0.520 mg
Vitamin D
0 µg
Vitamin K
24.500 µg

MINERALS

Calcium
28.000 mg
Iron
0.830 mg
Magnesium
21.000 mg
Phosphorus
28.000 mg
Potassium
168.000 mg
Sodium
31.000 mg
Zinc
0.260 mg
Copper
0.070 mg
Manganese
Selenium
0.700 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.107 g
Isoleucine
0.086 g
Leucine
0.143 g
Methionine
0.043 g
Valine
0.099 g
Phenylalanine
0.088 g
Tryptophan
0.027 g
Tyrosine
0.095 g
Cysteine
0.020 g
Serine
0.077 g
Threonine
0.073 g
Aspartic acid
0.192 g
Glutamic acid
0.293 g
Arginine
0.196 g
Histidine
0.045 g
Lysine
0.116 g
Glycine
0.079 g
Proline
0.122 g
Source: USDA
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