Babyfood vegetables green beans strained
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
Energy | Protein | Carbs | Fats |
---|---|---|---|
27 kcal | 1.20 g | 6.29 g | 0.17 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
27 kcal / 113 kJ
Protein
1.20 g
Carbs
6.29 g
- Sugar
1.88 g
- Added sugar
- Fiber
2.20 g
Fat
0.17 g
- Saturated fats
0.039 g
- Monounsaturated fats
0 g
- Polyunsaturated fats
0.116 g
- Cholesterol
0 g
Water
91.85 ml
Caffeine
0 mg
Salt
0.02 g
Ash
VITAMINS
Vitamin C
0.300 mg
Thiamin (B1)
0.026 mg
Riboflavin (B2)
0.079 mg
Niacin (B3)
0.361 mg
Pantothenic acid (B5)
0.041 mg
Vitamin B6
0.038 mg
Folate DFE
24.000 DFE
Folic acid
0 µg
Cholin
22.600 mg
Vitamin B12
0 µg
Vitamin A
18.000 RAE
Retinol
0 µg
α-caroten
15.000 µg
β-caroten
197.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
526.000 µg
Vitamin E
0.070 mg
Vitamin D
0 µg
Vitamin K
42.400 µg
MINERALS
Calcium
39.000 mg
Iron
0.670 mg
Magnesium
20.000 mg
Phosphorus
41.000 mg
Potassium
146.000 mg
Sodium
7.000 mg
Zinc
0.220 mg
Copper
0.030 mg
Manganese
0.265 mg
Selenium
0.100 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.060 g
Isoleucine
0.058 g
Leucine
0.085 g
Methionine
0.019 g
Valine
0.071 g
Phenylalanine
0.053 g
Tryptophan
0.015 g
Tyrosine
0.046 g
Cysteine
0.011 g
Serine
0.069 g
Threonine
0.055 g
Aspartic acid
0.254 g
Glutamic acid
0.171 g
Arginine
0.072 g
Histidine
0.036 g
Lysine
0.065 g
Glycine
0.053 g
Proline
0.066 g
Source: USDA
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