Bacon and egg sandwich
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 237 kcal | 12.39 g | 21.75 g | 10.66 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
237 kcal / 992 kJ
Protein
12.39 g
Carbs
21.75 g
- Sugar
3.02 g
- Added sugar
- Fiber
1.10 g
Fat
10.66 g
- Saturated fats
3.261 g
- Monounsaturated fats
4.157 g
- Polyunsaturated fats
2.524 g
- Cholesterol
139.000 g
Water
53.22 ml
Caffeine
0 mg
Salt
1.19 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.310 mg
Riboflavin (B2)
0.303 mg
Niacin (B3)
3.305 mg
Pantothenic acid (B5)
Vitamin B6
0.162 mg
Folate DFE
89.000 DFE
Folic acid
36.000 µg
Cholin
118.300 mg
Vitamin B12
0.480 µg
Vitamin A
75.000 RAE
Retinol
74.000 µg
α-caroten
0 µg
β-caroten
12.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
189.000 µg
Vitamin E
0.670 mg
Vitamin D
0.900 µg
Vitamin K
1.900 µg
MINERALS
Calcium
92.000 mg
Iron
2.240 mg
Magnesium
18.000 mg
Phosphorus
164.000 mg
Potassium
174.000 mg
Sodium
475.000 mg
Zinc
1.160 mg
Copper
0.082 mg
Manganese
Selenium
26.100 µg
