Baked Alaska
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 248cal | 4.99g | 35.44g | 9.79g |
NUTRITIONAL SUMMARY
FOR
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Energy
248 cal
Protein
4.99 g
Carbs
35.44 g
- Sugar
28.18 g
- Added sugar
- Fiber
0.6 g
Fat
9.79 g
- Saturated fats
4.472 g
- Monounsaturated fats
3.354 g
- Polyunsaturated fats
1.343 g
- Cholesterol
52 mg
Water
48.88 ml
Caffeine
0 mg
Salt
0.34 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
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| Includes | ||
| Protein | ||
| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.3 mg
Thiamin (B1)
0.075 mg
Riboflavin (B2)
0.253 mg
Niacin (B3)
0.492 mg
Pantothenic acid (B5)
Vitamin B6
0.043 mg
Folate DFE
22 DFE
Folic acid
8 µg
Cholin
33.6 mg
Vitamin B12
0.28 µg
Vitamin A
107 RAE
Retinol
104 µg
α-caroten
0 µg
β-caroten
33 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
40 µg
Vitamin E
0.59 mg
Vitamin D
0.3 µg
Vitamin K
3.7 µg
MINERALS
IN
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Calcium
84 mg
Iron
0.58 mg
Magnesium
12 mg
Phosphorus
86 mg
Potassium
148 mg
Sodium
136 mg
Zinc
0.53 mg
Copper
0.033 mg
Manganese
Selenium
8.5 µg
Source of data:
Native 2000KCAL database
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