Baked Alaska
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
248 kcal4.99 g35.44 g9.79 g
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NUTRITIONAL SUMMARY

FOR

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Energy
248 kcal / 1038 kJ
Protein
4.99 g
Carbs
35.44 g
- Sugar
28.18 g
- Added sugar
- Fiber
0.6 g
Fat
9.79 g
- Saturated fats
4.472 g
- Monounsaturated fats
3.354 g
- Polyunsaturated fats
1.343 g
- Cholesterol
52 g
Water
48.88 ml
Caffeine
0 mg
Salt
0.34 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.3 mg
Thiamin (B1)
0.075 mg
Riboflavin (B2)
0.253 mg
Niacin (B3)
0.492 mg
Pantothenic acid (B5)
Vitamin B6
0.043 mg
Folate DFE
22 DFE
Folic acid
8 µg
Cholin
33.6 mg
Vitamin B12
0.28 µg
Vitamin A
107 RAE
Retinol
104.000 µg
α-caroten
0 µg
β-caroten
33.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
40.000 µg
Vitamin E
0.59 mg
Vitamin D
0.3 µg
Vitamin K
3.7 µg

MINERALS

IN

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Calcium
84 mg
Iron
0.58 mg
Magnesium
12 mg
Phosphorus
86 mg
Potassium
148 mg
Sodium
136 mg
Zinc
0.53 mg
Copper
0.033 mg
Manganese
Selenium
8.5 µg
Source of nutrient data: USDA
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