Baking chocolate Mexican squares
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 426 kcal | 3.64 g | 77.41 g | 15.59 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
426 kcal / 1782 kJ
Protein
3.64 g
Carbs
77.41 g
- Sugar
69.40 g
- Added sugar
- Fiber
4.00 g
Fat
15.59 g
- Saturated fats
8.606 g
- Monounsaturated fats
5.044 g
- Polyunsaturated fats
1.162 g
- Cholesterol
0 g
Water
1.59 ml
Caffeine
14.00 mg
Salt
0.01 g
Ash
VITAMINS
Vitamin C
0.100 mg
Thiamin (B1)
0.057 mg
Riboflavin (B2)
0.105 mg
Niacin (B3)
1.829 mg
Pantothenic acid (B5)
0.180 mg
Vitamin B6
0.034 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
45.600 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
7.000 µg
Vitamin E
0.360 mg
Vitamin D
0 µg
Vitamin K
2.200 µg
MINERALS
Calcium
34.000 mg
Iron
2.180 mg
Magnesium
95.000 mg
Phosphorus
142.000 mg
Potassium
397.000 mg
Sodium
3.000 mg
Zinc
1.260 mg
Copper
0.670 mg
Manganese
0.449 mg
Selenium
1.800 µg
