Baking chocolate Mexican squares
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 426cal | 3.64g | 77.41g | 15.59g |
NUTRITIONAL SUMMARY
FOR
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Energy
426 cal
Protein
3.64 g
Carbs
77.41 g
- Sugar
69.4 g
- Added sugar
- Fiber
4 g
Fat
15.59 g
- Saturated fats
8.606 g
- Monounsaturated fats
5.044 g
- Polyunsaturated fats
1.162 g
- Cholesterol
0 mg
Water
1.59 ml
Caffeine
14 mg
Salt
0.01 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.1 mg
Thiamin (B1)
0.057 mg
Riboflavin (B2)
0.105 mg
Niacin (B3)
1.829 mg
Pantothenic acid (B5)
0.18 mg
Vitamin B6
0.034 mg
Folate DFE
5 DFE
Folic acid
0 µg
Cholin
45.6 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
7 µg
Vitamin E
0.36 mg
Vitamin D
0 µg
Vitamin K
2.2 µg
MINERALS
IN
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Calcium
34 mg
Iron
2.18 mg
Magnesium
95 mg
Phosphorus
142 mg
Potassium
397 mg
Sodium
3 mg
Zinc
1.26 mg
Copper
0.67 mg
Manganese
0.449 mg
Selenium
1.8 µg
Source of data:
Native 2000KCAL database
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