Baking chocolate unsweetened liquid
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
472 kcal	12.10 g	36.20 g	47.70 g

NUTRITIONAL SUMMARY

FOR

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Energy

472 kcal / 1975 kJ

Protein

12.10 g

Carbs

36.20 g

- Sugar

0 g

- Added sugar

- Fiber

18.10 g

Fat

47.70 g

- Saturated fats

25.290 g

- Monounsaturated fats

9.230 g

- Polyunsaturated fats

10.700 g

- Cholesterol

0 g

Water

0.90 ml

Caffeine

47.00 mg

Salt

0.03 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.050 mg

Riboflavin (B2)

0.279 mg

Niacin (B3)

2.100 mg

Pantothenic acid (B5)

0.154 mg

Vitamin B6

0.072 mg

Folate DFE

19.000 DFE

Folic acid

0 µg

Cholin

Vitamin B12

0 µg

Vitamin A

1.000 RAE

Retinol

0 µg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

54.000 mg

Iron

4.150 mg

Magnesium

265.000 mg

Phosphorus

340.000 mg

Potassium

1166.000 mg

Sodium

12.000 mg

Zinc

3.680 mg

Copper

1.910 mg

Manganese

1.650 mg

Selenium

7.900 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.561 g

Isoleucine

0.471 g

Leucine

0.737 g

Methionine

0.125 g

Valine

0.730 g

Phenylalanine

0.584 g

Tryptophan

0.182 g

Tyrosine

0.456 g

Cysteine

0.148 g

Serine

0.525 g

Threonine

0.481 g

Aspartic acid

1.211 g

Glutamic acid

1.828 g

Arginine

0.689 g

Histidine

0.210 g

Lysine

0.609 g

Glycine

0.545 g

Proline

0.520 g

Source of nutrient data: USDA

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