Baking chocolate unsweetened liquid
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
472 kcal12.10 g36.20 g47.70 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
472 kcal / 1975 kJ
Protein
12.10 g
Carbs
36.20 g
- Sugar
0 g
- Added sugar
- Fiber
18.10 g
Fat
47.70 g
- Saturated fats
25.290 g
- Monounsaturated fats
9.230 g
- Polyunsaturated fats
10.700 g
- Cholesterol
0 g
Water
0.90 ml
Caffeine
47.00 mg
Salt
0.03 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.050 mg
Riboflavin (B2)
0.279 mg
Niacin (B3)
2.100 mg
Pantothenic acid (B5)
0.154 mg
Vitamin B6
0.072 mg
Folate DFE
19.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
1.000 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
54.000 mg
Iron
4.150 mg
Magnesium
265.000 mg
Phosphorus
340.000 mg
Potassium
1166.000 mg
Sodium
12.000 mg
Zinc
3.680 mg
Copper
1.910 mg
Manganese
1.650 mg
Selenium
7.900 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.561 g
Isoleucine
0.471 g
Leucine
0.737 g
Methionine
0.125 g
Valine
0.730 g
Phenylalanine
0.584 g
Tryptophan
0.182 g
Tyrosine
0.456 g
Cysteine
0.148 g
Serine
0.525 g
Threonine
0.481 g
Aspartic acid
1.211 g
Glutamic acid
1.828 g
Arginine
0.689 g
Histidine
0.210 g
Lysine
0.609 g
Glycine
0.545 g
Proline
0.520 g
Source: USDA
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