Raw bananas, Musa acuminata Colla
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 89 kcal | 1.09 g | 22.84 g | 0.33 g |
NUTRITIONAL SUMMARY
FOR
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Energy
89 kcal / 372 kJ
Protein
1.09 g
Carbs
22.84 g
- Sugar
12.23 g
- Added sugar
0 g
- Fiber
2.60 g
Fat
0.33 g
- Saturated fats
0.112 g
- Monounsaturated fats
0.032 g
- Polyunsaturated fats
0.073 g
- Cholesterol
0 g
Water
74.91 ml
Caffeine
0 mg
Salt
0 g
Ash
0.82 g
Glycemic index
54
Glycemic load
12
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
8.700 mg
Thiamin (B1)
0.031 mg
Riboflavin (B2)
0.073 mg
Niacin (B3)
0.665 mg
Pantothenic acid (B5)
0.334 mg
Vitamin B6
0.367 mg
Folate DFE
20.000 DFE
Folic acid
0 µg
Cholin
9.800 mg
Vitamin B12
0 µg
Vitamin A
3.000 RAE
Retinol
0 µg
α-caroten
25.000 µg
β-caroten
26.000 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
22.000 µg
Vitamin E
0.100 mg
Vitamin D
0 µg
Vitamin K
0.500 µg
MINERALS
IN
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Calcium
5.000 mg
Iron
0.260 mg
Magnesium
27.000 mg
Phosphorus
22.000 mg
Potassium
358.000 mg
Sodium
1.000 mg
Zinc
0.150 mg
Copper
0.078 mg
Manganese
0.270 mg
Selenium
1.000 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
0.040 g
Isoleucine
0.028 g
Leucine
0.068 g
Methionine
0.008 g
Valine
0.047 g
Phenylalanine
0.049 g
Tryptophan
0.009 g
Tyrosine
0.009 g
Cysteine
0.009 g
Serine
0.040 g
Threonine
0.028 g
Aspartic acid
0.124 g
Glutamic acid
0.152 g
Arginine
0.049 g
Histidine
0.077 g
Lysine
0.050 g
Glycine
0.038 g
Proline
0.028 g
Source: USDA
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