Barley cooked fat added
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
138 kcal2.20 g27.24 g2.66 g
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NUTRITIONAL SUMMARY

FOR

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Energy
138 kcal / 577 kJ
Protein
2.20 g
Carbs
27.24 g
- Sugar
0.27 g
- Added sugar
- Fiber
3.70 g
Fat
2.66 g
- Saturated fats
1.185 g
- Monounsaturated fats
0.680 g
- Polyunsaturated fats
0.588 g
- Cholesterol
4.000 g
Water
67.12 ml
Caffeine
0 mg
Salt
0.51 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.080 mg
Riboflavin (B2)
0.061 mg
Niacin (B3)
1.991 mg
Pantothenic acid (B5)
Vitamin B6
0.157 mg
Folate DFE
16.000 DFE
Folic acid
0 µg
Cholin
13.400 mg
Vitamin B12
0 µg
Vitamin A
23.000 RAE
Retinol
22.000 µg
α-caroten
0 µg
β-caroten
15.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
54.000 µg
Vitamin E
0.310 mg
Vitamin D
0 µg
Vitamin K
2.100 µg

MINERALS

IN

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Calcium
11.000 mg
Iron
1.280 mg
Magnesium
21.000 mg
Phosphorus
53.000 mg
Potassium
91.000 mg
Sodium
202.000 mg
Zinc
0.790 mg
Copper
0.101 mg
Manganese
Selenium
8.300 µg
Source of nutrient data: USDA
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