Barley cooked NS fat added
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
122 kcal	2.25 g	28.09 g	0.44 g

NUTRITIONAL SUMMARY

FOR

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Energy

122 kcal / 510 kJ

Protein

2.25 g

Carbs

28.09 g

- Sugar

0.28 g

- Added sugar

- Fiber

3.80 g

Fat

0.44 g

- Saturated fats

0.093 g

- Monounsaturated fats

0.057 g

- Polyunsaturated fats

0.213 g

- Cholesterol

0 g

Water

68.47 ml

Caffeine

0 mg

Salt

0.47 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.083 mg

Riboflavin (B2)

0.062 mg

Niacin (B3)

2.053 mg

Pantothenic acid (B5)

Vitamin B6

0.114 mg

Folate DFE

16.000 DFE

Folic acid

0 µg

Cholin

13.300 mg

Vitamin B12

0 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

5.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

56.000 µg

Vitamin E

0.010 mg

Vitamin D

0 µg

Vitamin K

0.800 µg

MINERALS

IN

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Calcium

11.000 mg

Iron

1.320 mg

Magnesium

22.000 mg

Phosphorus

54.000 mg

Potassium

93.000 mg

Sodium

187.000 mg

Zinc

0.820 mg

Copper

0.105 mg

Manganese

Selenium

8.600 µg

Source of nutrient data: USDA

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