Barracuda cooked NS as to cooking method
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
226cal24.56g0.1g13.33g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
226 cal
Protein
24.56 g
Carbs
0.1 g
- Sugar
0.04 g
- Added sugar
- Fiber
0 g
Fat
13.33 g
- Saturated fats
3.252 g
- Monounsaturated fats
4.755 g
- Polyunsaturated fats
3.887 g
- Cholesterol
57 mg
Water
58.9 ml
Caffeine
0 mg
Salt
1.05 g
Ash
Nutrient Density / 100 cal
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
2.5 mg
Thiamin (B1)
0.129 mg
Riboflavin (B2)
0.515 mg
Niacin (B3)
10.179 mg
Pantothenic acid (B5)
Vitamin B6
0.364 mg
Folate DFE
2 DFE
Folic acid
0 µg
Cholin
81.9 mg
Vitamin B12
4.58 µg
Vitamin A
20 RAE
Retinol
20 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
1.66 mg
Vitamin D
11.1 µg
Vitamin K
4.5 µg

MINERALS

IN

* Use slider above to set a different portion size

Calcium
28 mg
Iron
1.43 mg
Magnesium
34 mg
Phosphorus
153 mg
Potassium
498 mg
Sodium
419 mg
Zinc
0.82 mg
Copper
0.114 mg
Manganese
Selenium
44.7 µg
0 comments

LATEST ARTICLES

LOADING CONTENT...

FIND OTHER FOODS