Bean chips
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 450 kcal | 14.40 g | 53.18 g | 21.60 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
450 kcal / 1883 kJ
Protein
14.40 g
Carbs
53.18 g
- Sugar
1.08 g
- Added sugar
- Fiber
10.10 g
Fat
21.60 g
- Saturated fats
2.872 g
- Monounsaturated fats
5.851 g
- Polyunsaturated fats
11.679 g
- Cholesterol
0 g
Water
7.70 ml
Caffeine
0 mg
Salt
1.02 g
Ash
VITAMINS
Vitamin C
1.700 mg
Thiamin (B1)
0.509 mg
Riboflavin (B2)
0.157 mg
Niacin (B3)
2.926 mg
Pantothenic acid (B5)
Vitamin B6
0.440 mg
Folate DFE
241.000 DFE
Folic acid
0 µg
Cholin
51.900 mg
Vitamin B12
0 µg
Vitamin A
1.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
9.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
21.000 µg
Vitamin E
3.280 mg
Vitamin D
0 µg
Vitamin K
3.100 µg
MINERALS
Calcium
36.000 mg
Iron
4.040 mg
Magnesium
98.000 mg
Phosphorus
256.000 mg
Potassium
548.000 mg
Sodium
409.000 mg
Zinc
2.460 mg
Copper
0.497 mg
Manganese
Selenium
10.300 µg
