Bean salad yellow and/or green string beans
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 107cal | 3.48g | 12.71g | 4.99g |
NUTRITIONAL SUMMARY
FOR
* Use slider above to set a different portion size
Energy
107 cal
Protein
3.48 g
Carbs
12.71 g
- Sugar
3.34 g
- Added sugar
- Fiber
3.2 g
Fat
4.99 g
- Saturated fats
0.708 g
- Monounsaturated fats
1.28 g
- Polyunsaturated fats
2.543 g
- Cholesterol
0 mg
Water
77.47 ml
Caffeine
0 mg
Salt
0.75 g
Ash
Nutrient Density / 100 cal
Loading...
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
|
||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
* Use slider above to set a different portion size
Vitamin C
7.9 mg
Thiamin (B1)
0.071 mg
Riboflavin (B2)
0.038 mg
Niacin (B3)
0.327 mg
Pantothenic acid (B5)
Vitamin B6
0.09 mg
Folate DFE
54 DFE
Folic acid
0 µg
Cholin
15.4 mg
Vitamin B12
0 µg
Vitamin A
5 RAE
Retinol
0 µg
α-caroten
24 µg
β-caroten
47 µg
β-cryptoxanthine
Lycopene
4 µg
Lutein
147 µg
Vitamin E
0.57 mg
Vitamin D
0 µg
Vitamin K
27.3 µg
MINERALS
IN
* Use slider above to set a different portion size
Calcium
24 mg
Iron
1.35 mg
Magnesium
22 mg
Phosphorus
61 mg
Potassium
208 mg
Sodium
299 mg
Zinc
0.47 mg
Copper
0.105 mg
Manganese
Selenium
1 µg
Source of data:
Native 2000KCAL database
0 comments
