Bean salad yellow and/or green string beans
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
107 kcal3.48 g12.71 g4.99 g
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NUTRITIONAL SUMMARY

FOR

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Energy
107 kcal / 448 kJ
Protein
3.48 g
Carbs
12.71 g
- Sugar
3.34 g
- Added sugar
- Fiber
3.20 g
Fat
4.99 g
- Saturated fats
0.708 g
- Monounsaturated fats
1.280 g
- Polyunsaturated fats
2.543 g
- Cholesterol
0 g
Water
77.47 ml
Caffeine
0 mg
Salt
0.75 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
7.900 mg
Thiamin (B1)
0.071 mg
Riboflavin (B2)
0.038 mg
Niacin (B3)
0.327 mg
Pantothenic acid (B5)
Vitamin B6
0.090 mg
Folate DFE
54.000 DFE
Folic acid
0 µg
Cholin
15.400 mg
Vitamin B12
0 µg
Vitamin A
5.000 RAE
Retinol
0 µg
α-caroten
24.000 µg
β-caroten
47.000 µg
β-cryptoxanthine
Lycopene
4.000 µg
Lutein
147.000 µg
Vitamin E
0.570 mg
Vitamin D
0 µg
Vitamin K
27.300 µg

MINERALS

IN

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Calcium
24.000 mg
Iron
1.350 mg
Magnesium
22.000 mg
Phosphorus
61.000 mg
Potassium
208.000 mg
Sodium
299.000 mg
Zinc
0.470 mg
Copper
0.105 mg
Manganese
Selenium
1.000 µg
Source of nutrient data: USDA
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