Bean with bacon or ham soup canned or ready-to-serve
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
68 kcal3.08 g8.89 g2.32 g
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NUTRITIONAL SUMMARY

FOR

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Energy
68 kcal / 285 kJ
Protein
3.08 g
Carbs
8.89 g
- Sugar
1.57 g
- Added sugar
- Fiber
3.10 g
Fat
2.32 g
- Saturated fats
0.597 g
- Monounsaturated fats
0.849 g
- Polyunsaturated fats
0.713 g
- Cholesterol
1.000 g
Water
84.32 ml
Caffeine
0 mg
Salt
0.89 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.600 mg
Thiamin (B1)
0.034 mg
Riboflavin (B2)
0.013 mg
Niacin (B3)
0.221 mg
Pantothenic acid (B5)
Vitamin B6
0.016 mg
Folate DFE
13.000 DFE
Folic acid
0 µg
Cholin
14.000 mg
Vitamin B12
0.020 µg
Vitamin A
18.000 RAE
Retinol
1.000 µg
α-caroten
62.000 µg
β-caroten
176.000 µg
β-cryptoxanthine
Lycopene
3115.000 µg
Lutein
5.000 µg
Vitamin E
0.460 mg
Vitamin D
0 µg
Vitamin K
1.300 µg

MINERALS

IN

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Calcium
33.000 mg
Iron
0.800 mg
Magnesium
18.000 mg
Phosphorus
51.000 mg
Potassium
196.000 mg
Sodium
354.000 mg
Zinc
0.410 mg
Copper
0.162 mg
Manganese
Selenium
3.400 µg
Source of nutrient data: USDA
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