Beans baked canned no salt added
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 105cal | 4.8g | 20.49g | 0.4g |
NUTRITIONAL SUMMARY
FOR
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Energy
105 cal
Protein
4.8 g
Carbs
20.49 g
- Sugar
7.78 g
- Added sugar
- Fiber
5.5 g
Fat
0.4 g
- Saturated fats
0.103 g
- Monounsaturated fats
0.035 g
- Polyunsaturated fats
0.172 g
- Cholesterol
0 mg
Water
72.6 ml
Caffeine
0 mg
Salt
0 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
3.1 mg
Thiamin (B1)
0.15 mg
Riboflavin (B2)
0.06 mg
Niacin (B3)
0.43 mg
Pantothenic acid (B5)
Vitamin B6
0.13 mg
Folate DFE
24 DFE
Folic acid
0 µg
Cholin
30.8 mg
Vitamin B12
0 µg
Vitamin A
5 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
64 µg
β-cryptoxanthine
Lycopene
500 µg
Lutein
16 µg
Vitamin E
0.15 mg
Vitamin D
0 µg
Vitamin K
0.8 µg
MINERALS
IN
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Calcium
50 mg
Iron
0.29 mg
Magnesium
32 mg
Phosphorus
104 mg
Potassium
296 mg
Sodium
1 mg
Zinc
1.4 mg
Copper
0.206 mg
Manganese
Selenium
4.5 µg
Source of data:
Native 2000KCAL database
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