Beans baked canned no salt added
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 105 kcal | 4.80 g | 20.49 g | 0.40 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
105 kcal / 439 kJ
Protein
4.80 g
Carbs
20.49 g
- Sugar
7.78 g
- Added sugar
- Fiber
5.50 g
Fat
0.40 g
- Saturated fats
0.103 g
- Monounsaturated fats
0.035 g
- Polyunsaturated fats
0.172 g
- Cholesterol
0 g
Water
72.60 ml
Caffeine
0 mg
Salt
0 g
Ash
VITAMINS
Vitamin C
3.100 mg
Thiamin (B1)
0.150 mg
Riboflavin (B2)
0.060 mg
Niacin (B3)
0.430 mg
Pantothenic acid (B5)
Vitamin B6
0.130 mg
Folate DFE
24.000 DFE
Folic acid
0 µg
Cholin
30.800 mg
Vitamin B12
0 µg
Vitamin A
5.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
64.000 µg
β-cryptoxanthine
Lycopene
500.000 µg
Lutein
16.000 µg
Vitamin E
0.150 mg
Vitamin D
0 µg
Vitamin K
0.800 µg
MINERALS
Calcium
50.000 mg
Iron
0.290 mg
Magnesium
32.000 mg
Phosphorus
104.000 mg
Potassium
296.000 mg
Sodium
1.000 mg
Zinc
1.400 mg
Copper
0.206 mg
Manganese
Selenium
4.500 µg
